5 Week Course to learn basic massage techniques to use on your family and friends Starting on Friday 24th February at 10am to 12 noon, €100 per person
Call The Stress Reduction Centre on 087 6751418 to book your place (limited availability)
Circle Dancing is based on folk dances from around the world, to celebrate aspects of life such as weddings harvests and life-cycles, over time dance became a social thing. Dances are lively and fun, some are slow and meditative. Dancing in a circle creates a very powerful healing energy to enjoy simple dances to beautiful music
Come and enjoy a different type of dance class - Starting Monday 13th February at 7.30pm to 8.30pm – 6week course €60 Call Trish to book on Tel 087 6613585
We’ve been so busy recently classes have been a little too full for us all so we’re capping the numbers back to twelve per class so do book early !
Monday 23rd January – SIX WEEK COURSE 60E 10:30 AM- 11:30 AM
At The Stress Reduction Centre Main Street Carrigaline.Book on 098 67 51418 or contact Michelle on 086 878 5212 www.infiniteharmonytaichi.com
Low impact and suitable for all ages and experience levels. Relax Restore Renew…
Wednesday 25th January – The Stress Reduction Centre Contact Mary on 087 2884461 or (Aktiviere JavaScript, um die Email-Adresse zu sehen)
10:30am -11:30am Cost 120E (Early bird offer 99E before 18th Jan)
(including weigh-ins, weight loss card, handouts, sampling of smoothies, hummus, recipes and snacks)
“Make Food your Friend not your Enemy”
Treat yourself to time out enjoying the practice of mindfulness and meditation with like minded people. The Stress Reduction Centre will host another workshop in early 2012. Details to follow.
Carolyn Curtis is a Life and Relationship Coach click here for more details
The studio will reopen on Tuesday January 10th at 9:30am. We will continue to take bookings online or by text or phone on 087 6751418. Why not join us on FACEBOOK and automatically get our latest news… Namaste
Spiritual Healing- Core Transformation
Live a more authentic, empowered, passionate and joyful life.
Intro evening January 23rd 7pm The Stress Reduction Centre. Main Street Carrigaline. Special price €5. Telephone Ciara on 086 0360838 for information or book at reception on 087 6751418.
