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	<title>Golden Glow Yoga</title>
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	<description>relax, breathe, be</description>
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		<title>Yoga on the Beach followed by BBQ at Bunnyconnellan&#8217;s Myrteville Cork</title>
		<link>http://www.goldenglowyoga.co.uk/main/2012/05/yoga-on-the-beach-followed-by-bbq-at-bunnyconnellans-myrteville-cork/</link>
		<comments>http://www.goldenglowyoga.co.uk/main/2012/05/yoga-on-the-beach-followed-by-bbq-at-bunnyconnellans-myrteville-cork/#comments</comments>
		<pubDate>Wed, 09 May 2012 16:56:48 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Cork Carrigaline]]></category>

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		<description><![CDATA[Date for the diary &#8211; Saturday 21st July 5pm Yoga on the Beach and BBQ at 7pm €19.50 per person.  We hope you will join us for a fun and relaxing summer evening, starting with general Yoga on the beach (weather &#8230; <a class="more-link" href="http://www.goldenglowyoga.co.uk/main/2012/05/yoga-on-the-beach-followed-by-bbq-at-bunnyconnellans-myrteville-cork/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Buddhist Meditation One Day Workshop</title>
		<link>http://www.goldenglowyoga.co.uk/main/2012/05/buddhist-meditation-one-day-workshop/</link>
		<comments>http://www.goldenglowyoga.co.uk/main/2012/05/buddhist-meditation-one-day-workshop/#comments</comments>
		<pubDate>Tue, 01 May 2012 11:10:05 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[The Stress Reduction Centre]]></category>

		<guid isPermaLink="false">http://www.goldenglowyoga.co.uk/main/?p=947</guid>
		<description><![CDATA[Sharon O Neill will be holding a one day workshop on the 20th May from 10am to 4pm,  €50 per person.  This will be a great opportunity to appreciate the work of Thich Nhat Hanh who inspires and leads Sharon at Golden Glow Yoga by &#8230; <a class="more-link" href="http://www.goldenglowyoga.co.uk/main/2012/05/buddhist-meditation-one-day-workshop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Circle Dance Class</title>
		<link>http://www.goldenglowyoga.co.uk/main/2012/04/circle-dance-class/</link>
		<comments>http://www.goldenglowyoga.co.uk/main/2012/04/circle-dance-class/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 14:28:24 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Cork Carrigaline]]></category>

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		<description><![CDATA[Trish Moran is back with another 6 weeks of Circle Dance Classes starting on Monday 23rd April at 7.30pm &#8211; 8.30pm. 6 weeks of enjoying something a little different! €60 per person. Call Trish to book a place 087 6613585]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Carolyn Curtis &#8211; Buddhist Meditation Day</title>
		<link>http://www.goldenglowyoga.co.uk/main/2012/04/caroly-curtis-buddhist-meditation-day/</link>
		<comments>http://www.goldenglowyoga.co.uk/main/2012/04/caroly-curtis-buddhist-meditation-day/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 14:24:58 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[The Stress Reduction Centre]]></category>

		<guid isPermaLink="false">http://www.goldenglowyoga.co.uk/main/?p=937</guid>
		<description><![CDATA[Carolyn Curtis will be holding a days workshop &#8216;Opening to the Peace Within&#8217; an introduction to Buddhist Meditation &#8211; Drawing on simple meditation practices, to help you reflect on your own journey through life opening to the world of inner &#8230; <a class="more-link" href="http://www.goldenglowyoga.co.uk/main/2012/04/caroly-curtis-buddhist-meditation-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Spring Offer Six Classes only €50!</title>
		<link>http://www.goldenglowyoga.co.uk/main/2012/03/spring-offer-six-classes-only-e50/</link>
		<comments>http://www.goldenglowyoga.co.uk/main/2012/03/spring-offer-six-classes-only-e50/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 14:54:19 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Cork Carrigaline]]></category>

		<guid isPermaLink="false">http://www.goldenglowyoga.co.uk/main/?p=931</guid>
		<description><![CDATA[Our great Spring Offer gives you the chance to purchase six classes that can be used any time for only €50, PLUS A FREE morning taster class for a friend or family member. (subject to availability offer ends 30th April, &#8230; <a class="more-link" href="http://www.goldenglowyoga.co.uk/main/2012/03/spring-offer-six-classes-only-e50/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Easter Break</title>
		<link>http://www.goldenglowyoga.co.uk/main/2012/03/easter-break/</link>
		<comments>http://www.goldenglowyoga.co.uk/main/2012/03/easter-break/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 15:43:56 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Cork Carrigaline]]></category>

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		<description><![CDATA[After a very busy start to the year we will be closing the studio for an Easter Break ready for Spring and Summer!  We will be closed between Friday 6th April and Friday 13th April, classes resume on Saturday 14th.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New date for the Yoga &amp; Meditation Workshop Sunday 1st April</title>
		<link>http://www.goldenglowyoga.co.uk/main/2012/03/new-date-for-the-yoga-meditation-workshop-sunday-1st-april/</link>
		<comments>http://www.goldenglowyoga.co.uk/main/2012/03/new-date-for-the-yoga-meditation-workshop-sunday-1st-april/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 15:30:43 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Cork Carrigaline]]></category>

		<guid isPermaLink="false">http://www.goldenglowyoga.co.uk/main/?p=924</guid>
		<description><![CDATA[The Yoga &#38; Meditation Worshop on Sunday has been postponed until Sunday 1st April, please let us know if you are interested in booking the new date!]]></description>
		<wfw:commentRss>http://www.goldenglowyoga.co.uk/main/2012/03/new-date-for-the-yoga-meditation-workshop-sunday-1st-april/feed/</wfw:commentRss>
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		<title>Sunday 25th March Yoga Workshop</title>
		<link>http://www.goldenglowyoga.co.uk/main/2012/03/sunday-25th-march-yoga-workshop/</link>
		<comments>http://www.goldenglowyoga.co.uk/main/2012/03/sunday-25th-march-yoga-workshop/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 18:03:09 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Cork Carrigaline]]></category>

		<guid isPermaLink="false">http://www.goldenglowyoga.co.uk/main/?p=918</guid>
		<description><![CDATA[Sharon will be holding the very popular Yoga &#38; Meditation Workshop on Sunday 25th March at 10am &#8211; 4pm.  (Level Blue students)  The class will be aimed to boost energy, awaken your spine, hips and shoulders, helping you to relax &#8230; <a class="more-link" href="http://www.goldenglowyoga.co.uk/main/2012/03/sunday-25th-march-yoga-workshop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Infinite Tai Chi &amp; Chi-Kung Classes Continue</title>
		<link>http://www.goldenglowyoga.co.uk/main/2012/03/infinite-tai-chi-chi-kung-classes-continue/</link>
		<comments>http://www.goldenglowyoga.co.uk/main/2012/03/infinite-tai-chi-chi-kung-classes-continue/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 18:40:16 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[The Stress Reduction Centre]]></category>

		<guid isPermaLink="false">http://www.goldenglowyoga.co.uk/main/?p=910</guid>
		<description><![CDATA[Infinite Tai Chi &#38; Chi-Kung Classes Continue!  Monday 12th March at 10am-11.30am with Michelle Gupta. Based on the graceful &#38; powerful Chinese art form Infinite Tai Chi is a holistic &#38; relaxed series of exercises providing wellbeing, grounding, strengthening and &#8230; <a class="more-link" href="http://www.goldenglowyoga.co.uk/main/2012/03/infinite-tai-chi-chi-kung-classes-continue/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.goldenglowyoga.co.uk/main/2012/03/infinite-tai-chi-chi-kung-classes-continue/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Introduction to Massage</title>
		<link>http://www.goldenglowyoga.co.uk/main/2012/02/introduction-to-massage-2/</link>
		<comments>http://www.goldenglowyoga.co.uk/main/2012/02/introduction-to-massage-2/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:54:47 +0000</pubDate>
		<dc:creator>kieran</dc:creator>
				<category><![CDATA[The Stress Reduction Centre]]></category>

		<guid isPermaLink="false">http://www.goldenglowyoga.co.uk/main/?p=883</guid>
		<description><![CDATA[5 Week Course to learn basic massage techniques to use on your family and friends Starting on Friday 24th February at 10am to 12 noon, €100 per person Call The Stress Reduction Centre on 087 6751418 to book your place &#8230; <a class="more-link" href="http://www.goldenglowyoga.co.uk/main/2012/02/introduction-to-massage-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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